Back Contusion Recovery Time

Back Contusion Recovery Time - Bone bruises (contusions) are similar to bruises on your skin. But they’re more serious because. Put ice or a cold pack on the sore area for 10 to 20 minutes at a time to stop swelling.

But they’re more serious because. Bone bruises (contusions) are similar to bruises on your skin. Put ice or a cold pack on the sore area for 10 to 20 minutes at a time to stop swelling.

Put ice or a cold pack on the sore area for 10 to 20 minutes at a time to stop swelling. But they’re more serious because. Bone bruises (contusions) are similar to bruises on your skin.

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Bone Bruises (Contusions) Are Similar To Bruises On Your Skin.

But they’re more serious because. Put ice or a cold pack on the sore area for 10 to 20 minutes at a time to stop swelling.

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