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Some abdominal separation is normal and expected with. However, with a few simple techniques and exercises, you can prevent diastasis recti. The science is conclusive that the safest and most effective strategy for preventing diastasis is with. How do i prevent diastasis recti?
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Some abdominal separation is normal and expected with. How do i prevent diastasis recti? However, with a few simple techniques and exercises, you can prevent diastasis recti.